While I didn’t 100-percent quit television, I reduced my viewing time by 75 percent.

I read somewhere that if you say YES all the time, then your NO means nothing.

After my divorce, I lived alone for the first time in my life. 

There are many ways to develop a gratitude practice, but the one thing to remember is: you must do it every day to see results.

Be specific with the words and images you put on your vision board to ensure maximum success.